Deep Reset - Restore your nervous system with Breathwork, Yoga and Gong bath
16th May, 7-9:30pm
Join us for a restorative evening of somatic Yoga, cleansing Breathwork and a deeply relaxing Gong bath to release tension from your body and mind, reset your nervous system, activate and nourish your inner being and your connection to yourself. Wherever you find yourself in the moment, you will be welcomed and held exactly as you are. The sessions are slightly different each month as we explore various practices and themes.
