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HIIT Yoga - Express Class designed for women 35+
Cardio workout
Bodyweight strength
Core Exercises
Breathwork
Yoga Stretch
Sundays 9.30-10.15am
£8 pay as you go
booking via this link here
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6 February
Soul Village - A night of Northern Soul, Motown, Stax, Funk, Rare Groove, Disco and More
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9 February