Self Love Sunday - Wellness Day Retreat

Restore - Rejuvenate - Refresh

Sunday 8th March 10.30am - 4.30pm

Tickets are £118 and include all food, drinks and activities and a little take home treat. Can be purchased in installments. Contact Beth to enquire 07984 582228 or beth@bwellpilates.co.uk

• Pilates & PHIIT

• Aromatherapy workshop with Rose Holistic Therapies

• Nutrition for wellbeing freshly prepared by Seed Nutrition

• Stretch, self massage and relaxation

• Mindfulness walk in nature