If you’re tired of the same old “exercise class” routine — the repetitive workouts, the lack of connection, the feeling of just showing up and going home — then it’s time for a change this year!

Welcome to my group strength training sessions, PULSE POWER;

where we lift more than weights - we lift each other!

Here, it’s not about squeezing into a class and checking a workout off your list. It’s about joining a community who support, encourage, laugh, learn, and grow together.

What makes us different?

✔️ Innovative session planning that keeps things fresh, fun, and effective — no two weeks are the same.

✔️ A welcoming, uplifting atmosphere where every individual, feels comfortable, confident, and included.

✔️ A real social community — we chat, we cheer, we connect, and we celebrate each other’s wins (big or small!).

✔️ A focus on building genuine strength — in body, mind, and friendship.

If you’ve been searching for something more than a workout… this is your place.

6-7pm open to anyone aged 11+

£10 per class

Charlie has over 30 years experience, training people from all walks of life, beginners, injured / long term illness and fitness phobes to elite sports personalities, personal trainers & military.

Any questions or advice call 07817 990079 or email harpercharlie@icloud.com

book via https://www.sumupbookings.com/strength-circuits or pay by cash or card on the night